David Lippitt 15:00 row
2,696m
Meters
15:00.0
Time
2:46.9
Pace
138
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
October 17, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,696m | 2:46.9 | 75 | 559 | 25 | 110 |
| 3:00.0 | 521m | 2:52.7 | 68 | 533 | 26 | 105 |
| 6:00.0 | 541m | 2:46.3 | 76 | 561 | 26 | 108 |
| 9:00.0 | 555m | 2:42.1 | 82 | 582 | 25 | 111 |
| 12:00.0 | 536m | 2:47.9 | 74 | 554 | 24 | 111 |
| 15:00.0 | 543m | 2:45.7 | 77 | 564 | 26 | 118 |