David Lippitt 15:00 row
2,672m
Meters
15:00.0
Time
2:48.4
Pace
136
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
October 18, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,672m | 2:48.4 | 73 | 552 | 23 | 113 |
| 3:00.0 | 528m | 2:50.4 | 71 | 543 | 24 | 113 |
| 6:00.0 | 540m | 2:46.6 | 76 | 560 | 23 | 112 |
| 9:00.0 | 532m | 2:49.1 | 72 | 548 | 23 | 113 |
| 12:00.0 | 537m | 2:47.5 | 74 | 555 | 23 | 115 |
| 15:00.0 | 535m | 2:48.2 | 74 | 553 | 24 | 115 |