David Lippitt 15:00 row
2,684
Meters
15:00.0
Time
2:47.6
Pace
136
Calories
109
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
October 18, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,684 | 2:47.6 | 74 | 555 | 136 | 24 | 109 |
| 3:00.0 | 547 | 2:44.5 | 79 | 570 | 28 | 24 | 110 |
| 6:00.0 | 538 | 2:47.2 | 75 | 557 | 27 | 24 | 108 |
| 9:00.0 | 538 | 2:47.2 | 75 | 557 | 27 | 24 | 110 |
| 12:00.0 | 536 | 2:47.9 | 74 | 554 | 27 | 24 | 108 |
| 15:00.0 | 526 | 2:51.1 | 70 | 540 | 27 | 24 | 110 |