David Lippitt 5:08 row
892m
Meters
5:08.1
Time
2:52.7
Pace
45
Calories
111
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
October 19, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 892m | 2:52.7 | 68 | 533 | 22 | 111 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 23 | 111 |
| 5:08.1 | 22m | 3:04.0 | 56 | 493 | 7 | 111 |