David Lippitt 150c row
2,612
Meters
12:22.7
Time
2:22.1
Pace
150
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
October 19, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.7 | 2,612 | 2:22.1 | 122 | 719 | 150 | 24 | 141 |
| 2:25.0 | 517 | 2:20.2 | 127 | 736 | 30 | 24 | 138 |
| 2:37.6 | 536 | 2:27.0 | 110 | 679 | 30 | 24 | 135 |
| 2:28.6 | 523 | 2:22.0 | 122 | 720 | 30 | 24 | 140 |
| 2:23.2 | 514 | 2:19.2 | 129 | 745 | 30 | 24 | 144 |
| 2:28.3 | 523 | 2:21.7 | 123 | 722 | 30 | 24 | 148 |