David Lippitt 5:08 row
737m
Meters
5:08.6
Time
3:29.3
Pace
36
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
October 17, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 737m | 3:29.3 | 38 | 431 | 21 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 22 |
| 5:08.6 | 19m | 3:46.3 | 30 | 403 | 7 |