David Lippitt 15:00 row
2,887m
Meters
15:00.0
Time
2:35.8
Pace
153
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
October 21, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,887m | 2:35.8 | 92 | 618 | 24 | 113 |
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 24 | 108 |
| 6:00.0 | 588m | 2:33.0 | 98 | 635 | 24 | 116 |
| 9:00.0 | 596m | 2:31.0 | 102 | 649 | 25 | 115 |
| 12:00.0 | 568m | 2:38.4 | 88 | 602 | 25 | 113 |
| 15:00.0 | 567m | 2:38.7 | 88 | 601 | 25 | 115 |