David Lippitt 5:11 row
969m
Meters
5:11.6
Time
2:40.7
Pace
50
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
October 22, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 969m | 2:40.7 | 84 | 589 | 23 | 112 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 114 |
| 5:11.6 | 32m | 3:01.2 | 59 | 502 | 16 | 110 |