David Lippitt 15:00 row
3,027m
Meters
15:00.0
Time
2:28.6
Pace
165
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
October 22, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,027m | 2:28.6 | 107 | 666 | 24 | 123 |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 24 | 112 |
| 6:00.0 | 595m | 2:31.2 | 101 | 648 | 24 | 119 |
| 9:00.0 | 620m | 2:25.1 | 114 | 693 | 26 | 130 |
| 12:00.0 | 614m | 2:26.5 | 111 | 682 | 26 | 124 |
| 15:00.0 | 615m | 2:26.3 | 112 | 684 | 24 | 130 |