David Lippitt 15:00 row
2,805m
Meters
15:00.0
Time
2:40.4
Pace
146
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
October 22, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,805m | 2:40.4 | 85 | 591 | 23 | 113 |
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 21 | 102 |
| 6:00.0 | 549m | 2:43.9 | 79 | 573 | 23 | 109 |
| 9:00.0 | 579m | 2:35.4 | 93 | 620 | 24 | 115 |
| 12:00.0 | 596m | 2:31.0 | 102 | 649 | 23 | 122 |
| 15:00.0 | 578m | 2:35.7 | 93 | 619 | 24 | 119 |