David Lippitt 15:00 row
2,820m
Meters
15:00.0
Time
2:39.5
Pace
148
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
October 22, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,820m | 2:39.5 | 86 | 596 | 23 | 107 |
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 24 | 104 |
| 6:00.0 | 567m | 2:38.7 | 88 | 601 | 23 | 105 |
| 9:00.0 | 571m | 2:37.6 | 89 | 607 | 24 | 106 |
| 12:00.0 | 567m | 2:38.7 | 88 | 601 | 23 | 111 |
| 15:00.0 | 572m | 2:37.3 | 90 | 609 | 24 | 110 |