David Lippitt 5:30 row
1,016m
Meters
5:30.3
Time
2:42.5
Pace
53
Calories
102
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
October 23, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,016m | 2:42.5 | 81 | 580 | 24 | 102 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 108 |
| 5:30.3 | 73m | 3:27.5 | 39 | 434 | 18 | 97 |