David Lippitt 1x6000m/4:00r row
6,000m
Meters
30:59.3
Time
2:34.9
Pace
322
Calories
101
Heart Rate
| Rest Distance | 600m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,600m |
| Overall Time | 34:59.3 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
October 23, 2020 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.3 | 6,000m | 2:34.9 | 94 | 623 | 25 | 101 |
| 30:59.3 | 6,000m | 2:34.9 | 94 | 623 | 25 | 134 |
| r600m |