David Lippitt 1x15:00/2:00r row
2,819m
Meters
15:00.0
Time
2:39.6
Pace
148
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,837m |
| Overall Time | 17:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
October 23, 2020 14:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,819m | 2:39.6 | 86 | 596 | 24 | |
| 15:00.0 | 2,818m | 2:39.6 | 86 | 595 | 24 | 117 |
| r18m |