David Lippitt 15:00 row
2,815m
Meters
15:00.0
Time
2:39.8
Pace
147
Calories
109
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
October 23, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,815m | 2:39.8 | 86 | 594 | 24 | 109 |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 25 | 104 |
| 6:00.0 | 551m | 2:43.3 | 80 | 576 | 24 | 105 |
| 9:00.0 | 543m | 2:45.7 | 77 | 564 | 24 | 106 |
| 12:00.0 | 567m | 2:38.7 | 88 | 601 | 23 | 110 |
| 15:00.0 | 596m | 2:31.0 | 102 | 649 | 24 | 124 |