David Lippitt 15:00 row
2,784m
Meters
15:00.0
Time
2:41.6
Pace
144
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
October 23, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,784m | 2:41.6 | 83 | 585 | 24 | 110 |
| 3:00.0 | 557m | 2:41.5 | 83 | 585 | 25 | 107 |
| 6:00.0 | 559m | 2:41.0 | 84 | 588 | 25 | 110 |
| 9:00.0 | 545m | 2:45.1 | 78 | 567 | 24 | 108 |
| 12:00.0 | 562m | 2:40.1 | 85 | 593 | 25 | 111 |
| 15:00.0 | 561m | 2:40.4 | 85 | 591 | 24 | 118 |