David Lippitt 5:08 row
811m
Meters
5:08.9
Time
3:10.4
Pace
40
Calories
100
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
October 24, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 811m | 3:10.4 | 51 | 474 | 21 | 100 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 22 | 100 |
| 5:08.9 | 21m | 3:31.9 | 37 | 426 | 14 | 100 |