David Lippitt 5:30 row
974m
Meters
5:30.5
Time
2:49.6
Pace
49
Calories
106
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
October 27, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.5 | 974m | 2:49.6 | 72 | 546 | 22 | 106 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 23 | 106 |
| 5:30.5 | 88m | 2:53.2 | 67 | 531 | 22 | 107 |