David Lippitt 5:09 row
845m
Meters
5:09.8
Time
3:03.3
Pace
42
Calories
108
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
October 27, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 845m | 3:03.3 | 57 | 495 | 23 | 108 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 24 | 107 |
| 5:09.8 | 19m | 4:17.8 | 20 | 370 | 12 | 109 |