David Lippitt 5:28 row
1,000m
Meters
5:28.8
Time
2:44.4
Pace
51
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
October 28, 2020 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.8 | 1,000m | 2:44.4 | 79 | 571 | 23 | 111 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 112 |
| 5:28.8 | 85m | 2:49.4 | 72 | 547 | 21 | 110 |