David Lippitt 15:00 row
2,860m
Meters
15:00.0
Time
2:37.3
Pace
150
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
October 28, 2020 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,860m | 2:37.3 | 90 | 609 | 24 | 114 |
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 24 | 112 |
| 6:00.0 | 573m | 2:37.0 | 90 | 610 | 25 | 115 |
| 9:00.0 | 560m | 2:40.7 | 84 | 590 | 24 | 112 |
| 12:00.0 | 571m | 2:37.6 | 89 | 607 | 25 | 112 |
| 15:00.0 | 587m | 2:33.3 | 97 | 634 | 24 | 119 |