David Lippitt 15:00 row
3,214m
Meters
15:00.0
Time
2:20.0
Pace
182
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
November 03, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,214m | 2:20.0 | 128 | 738 | 25 | 138 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 26 | 142 |
| 6:00.0 | 641m | 2:20.4 | 126 | 735 | 25 | 141 |
| 9:00.0 | 632m | 2:22.4 | 121 | 717 | 25 | 135 |
| 12:00.0 | 620m | 2:25.1 | 114 | 693 | 25 | 131 |
| 15:00.0 | 647m | 2:19.1 | 130 | 747 | 25 | 141 |