David Lippitt 5:22 row
892m
Meters
5:22.6
Time
3:00.8
Pace
44
Calories
117
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
November 03, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.6 | 892m | 3:00.8 | 59 | 503 | 21 | 117 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 22 | 119 |
| 5:22.6 | 64m | 2:56.5 | 64 | 518 | 19 | 116 |