David Lippitt 15:00 row
2,948m
Meters
15:00.0
Time
2:32.6
Pace
157
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
November 04, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,948m | 2:32.6 | 98 | 638 | 24 | 114 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 25 | 115 |
| 6:00.0 | 600m | 2:30.0 | 104 | 656 | 25 | 113 |
| 9:00.0 | 584m | 2:34.1 | 96 | 629 | 24 | 117 |
| 12:00.0 | 577m | 2:35.9 | 92 | 617 | 24 | 113 |
| 15:00.0 | 581m | 2:34.9 | 94 | 624 | 23 | 116 |