David Lippitt 15:00 row
3,127m
Meters
15:00.0
Time
2:23.9
Pace
173
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
November 09, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,127m | 2:23.9 | 117 | 704 | 24 | 137 |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 25 | 130 |
| 6:00.0 | 622m | 2:24.6 | 116 | 697 | 25 | 135 |
| 9:00.0 | 610m | 2:27.5 | 109 | 675 | 24 | 137 |
| 12:00.0 | 636m | 2:21.5 | 124 | 725 | 24 | 143 |
| 15:00.0 | 632m | 2:22.4 | 121 | 717 | 25 | 144 |