David Lippitt 5:10 row
795m
Meters
5:10.6
Time
3:15.3
Pace
39
Calories
114
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
November 09, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 795m | 3:15.3 | 47 | 461 | 21 | 114 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 22 | 114 |
| 5:10.6 | 27m | 3:16.2 | 46 | 459 | 11 | 114 |