David Lippitt 15:00 row
3,247m
Meters
15:00.0
Time
2:18.5
Pace
186
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
December 04, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,247m | 2:18.5 | 131 | 752 | 24 | 139 |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 24 | 134 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 24 | 132 |
| 9:00.0 | 639m | 2:20.8 | 125 | 731 | 24 | 140 |
| 12:00.0 | 640m | 2:20.6 | 126 | 733 | 24 | 143 |
| 15:00.0 | 654m | 2:17.6 | 134 | 762 | 25 | 150 |