David Lippitt 15:00 row
3,289m
Meters
15:00.0
Time
2:16.8
Pace
191
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
December 04, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,289m | 2:16.8 | 137 | 770 | 25 | 148 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 25 | 144 |
| 6:00.0 | 647m | 2:19.1 | 130 | 747 | 25 | 144 |
| 9:00.0 | 667m | 2:14.9 | 142 | 790 | 25 | 155 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 25 | 149 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 25 | 149 |