David Lippitt 5:07 row
1,056m
Meters
5:07.8
Time
2:25.7
Pace
58
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
December 08, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,056m | 2:25.7 | 113 | 689 | 23 | 108 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 109 |
| 5:07.8 | 23m | 2:49.5 | 72 | 547 | 8 | 108 |