David Lippitt 15:00 row
3,295m
Meters
15:00.0
Time
2:16.5
Pace
191
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
December 08, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,295m | 2:16.5 | 137 | 772 | 24 | 135 |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 24 | 127 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 24 | 134 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 25 | 140 |
| 12:00.0 | 651m | 2:18.2 | 132 | 755 | 25 | 137 |
| 15:00.0 | 649m | 2:18.6 | 131 | 751 | 24 | 139 |