David Lippitt 15:00 row
3,241m
Meters
15:00.0
Time
2:18.8
Pace
185
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
December 08, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,241m | 2:18.8 | 131 | 750 | 24 | 140 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 25 | 139 |
| 6:00.0 | 645m | 2:19.5 | 129 | 743 | 24 | 135 |
| 9:00.0 | 647m | 2:19.1 | 130 | 747 | 24 | 141 |
| 12:00.0 | 633m | 2:22.1 | 122 | 719 | 24 | 140 |
| 15:00.0 | 642m | 2:20.1 | 127 | 737 | 24 | 145 |