David Lippitt 15:00 row
3,247m
Meters
15:00.0
Time
2:18.5
Pace
187
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
December 08, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,247m | 2:18.5 | 131 | 752 | 25 | 143 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 25 | 136 |
| 6:00.0 | 631m | 2:22.6 | 121 | 715 | 24 | 138 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 24 | 136 |
| 12:00.0 | 635m | 2:21.7 | 123 | 723 | 25 | 141 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 28 | 166 |