David Lippitt 6:26 row
954m
Meters
6:26.4
Time
3:22.5
Pace
47
Calories
111
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
December 08, 2020 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.4 | 954m | 3:22.5 | 42 | 445 | 21 | 111 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 22 | 115 |
| 6:26.4 | 180m | 4:00.0 | 25 | 387 | 18 | 108 |