David Lippitt 5:11 row
1,073m
Meters
5:11.4
Time
2:25.1
Pace
59
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
December 11, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 1,073m | 2:25.1 | 115 | 694 | 23 | 122 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 121 |
| 5:11.4 | 38m | 2:30.0 | 104 | 656 | 16 | 123 |