David Lippitt 15:00 row
3,336m
Meters
15:00.0
Time
2:14.8
Pace
196
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
December 11, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,336m | 2:14.8 | 143 | 790 | 25 | 142 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 25 | 133 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 25 | 142 |
| 9:00.0 | 663m | 2:15.7 | 140 | 781 | 25 | 143 |
| 12:00.0 | 663m | 2:15.7 | 140 | 781 | 25 | 144 |
| 15:00.0 | 659m | 2:16.5 | 137 | 772 | 25 | 149 |