David Lippitt 7:40 row
1,310m
Meters
7:40.6
Time
2:55.8
Pace
67
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 11, 2020 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.6 | 1,310m | 2:55.8 | 64 | 521 | 22 | 115 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 24 | 123 |
| 7:40.6 | 375m | 3:34.1 | 36 | 422 | 19 | 107 |