David Lippitt 5:12 row
1,020m
Meters
5:12.3
Time
2:33.0
Pace
55
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
December 15, 2020 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.3 | 1,020m | 2:33.0 | 98 | 635 | 23 | 113 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 113 |
| 5:12.3 | 39m | 2:37.6 | 89 | 607 | 15 | 114 |