David Lippitt 15:00 row
3,341m
Meters
15:00.0
Time
2:14.6
Pace
195
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
December 15, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,341m | 2:14.6 | 143 | 792 | 24 | 147 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 25 | 148 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 24 | 152 |
| 9:00.0 | 650m | 2:18.4 | 132 | 753 | 23 | 144 |
| 12:00.0 | 648m | 2:18.8 | 131 | 749 | 24 | 145 |
| 15:00.0 | 653m | 2:17.8 | 134 | 760 | 24 | 148 |