David Lippitt 5:25 row
998m
Meters
5:25.0
Time
2:42.8
Pace
52
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 23 |
Drag Factor | 124 |
December 15, 2020 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:25.0 | 998m | 2:42.8 | 81 | 579 | 23 |
5:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
5:25.0 | 63m | 3:18.4 | 45 | 454 | 19 |