David Lippitt 5:09 row
1,037m
Meters
5:09.0
Time
2:28.9
Pace
56
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
December 22, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,037m | 2:28.9 | 106 | 664 | 21 | 118 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 120 |
| 5:09.0 | 28m | 2:40.7 | 84 | 590 | 13 | 117 |