David Lippitt 5:11 row
1,050m
Meters
5:11.9
Time
2:28.5
Pace
57
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
January 05, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,050m | 2:28.5 | 107 | 667 | 22 | 103 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 102 |
| 5:11.9 | 37m | 2:40.8 | 84 | 589 | 15 | 105 |