David Lippitt 5:21 row
1,174m
Meters
5:21.6
Time
2:16.9
Pace
68
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 12, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,174m | 2:16.9 | 136 | 768 | 23 | 116 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 117 |
| 5:21.6 | 70m | 2:34.2 | 95 | 627 | 19 | 116 |