David Lippitt 15:00 row
3,327m
Meters
15:00.0
Time
2:15.2
Pace
194
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
January 15, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,327m | 2:15.2 | 141 | 786 | 25 | 147 |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 25 | 142 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 25 | 145 |
| 9:00.0 | 651m | 2:18.2 | 132 | 755 | 25 | 141 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 25 | 151 |
| 15:00.0 | 674m | 2:13.5 | 147 | 805 | 25 | 160 |