David Lippitt 15:00 row
3,314m
Meters
15:00.0
Time
2:15.7
Pace
192
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
January 15, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,314m | 2:15.7 | 140 | 781 | 25 | 145 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 25 | 139 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 25 | 141 |
| 9:00.0 | 653m | 2:17.8 | 134 | 760 | 25 | 142 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 25 | 148 |
| 15:00.0 | 680m | 2:12.3 | 151 | 819 | 25 | 157 |