David Lippitt 8:36 row
1,655m
Meters
8:36.4
Time
2:36.0
Pace
88
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
January 15, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.4 | 1,655m | 2:36.0 | 92 | 617 | 24 | 119 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 121 |
| 8:36.4 | 681m | 2:38.8 | 87 | 600 | 24 | 118 |