David Lippitt 5:09 row
1,134m
Meters
5:09.6
Time
2:16.5
Pace
66
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
January 18, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,134m | 2:16.5 | 138 | 773 | 24 | 124 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 125 |
| 5:09.6 | 24m | 3:20.0 | 44 | 450 | 12 | 123 |