David Lippitt 5:09 row
1,145m
Meters
5:09.2
Time
2:15.0
Pace
67
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
January 19, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,145m | 2:15.0 | 142 | 789 | 23 | 124 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 125 |
| 5:09.2 | 28m | 2:44.2 | 79 | 571 | 13 | 123 |