David Lippitt 5:13 row
975m
Meters
5:13.3
Time
2:40.6
Pace
50
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
January 19, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 975m | 2:40.6 | 84 | 590 | 24 | 121 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 121 |
| 5:13.3 | 36m | 3:04.7 | 56 | 491 | 18 | 121 |