David Lippitt 5:08 row
1,150m
Meters
5:08.0
Time
2:13.9
Pace
68
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
January 20, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,150m | 2:13.9 | 146 | 801 | 24 | 124 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 127 |
| 5:08.0 | 23m | 2:53.9 | 67 | 528 | 8 | 122 |