David Lippitt 5:09 row
1,001m
Meters
5:09.4
Time
2:34.5
Pace
53
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 22, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,001m | 2:34.5 | 95 | 626 | 23 | 121 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 121 |
| 5:09.4 | 26m | 3:00.7 | 59 | 503 | 13 | 121 |